Lavender Aromatherapy Uses

Lavender has long been used in aromatherapy formulas. Known as a plant that is associated with cleanliness the essential oil of lavender is used in many formulas of modern aromatherapy. This scent that is a favorite for scenting clothing, soap and closets was historically inhaled in order to relieve exhaustion, insomnia, depression and irritability. The sweet floral scent lifts the mood while soothing frayed nerves.

Besides the mental benefits of lavender in aromatherapy formulas, lavender is also used for many physical aspects as well. The essential oil of lavender is used to treat muscle pain, migraines, cramps, and inflammation. Lavender oil is also antiseptic that can be used to treat lung, sinus, vaginal and yeast infections. Inside and out lavender essential oil through aromatherapy can treat many different ailments both physical and mental.

Lavender is one of the most widely used essential oils and is gentle enough to be used on nearly all skin types. Lavender essential oil is used on burns, sun damage, wounds and rashes, to promote cell regeneration.

Lavender is considered a cure all essential oil to be included in aromatherapy. From it’s physical benefits to the fact that it is extremely effective for relaxation and stress relief when a person selects aromatherapy using lavender they are making a choice that has been used for centuries.

Aromatherapy formulas that incorporate lavender are calming and soothing, filling rooms with a light clean scent that makes everyone feel better. Lavender has been used in offices to promote concentration and stress relief.

Lavender can be used in aromatherapy in many different ways.

• Applying lavender directly to the skin and incorporating it into lotions and massage oils allows the lavender to perform its physical therapy along with infusing the air with its healing scent.

• Diffusers are used to spread the scent of lavender throughout a room.

• Warmers can provide healthy lavender steam for people to inhale, allowing the lavender to work from the inside.

• Candles work much the same as a diffuser allowing the scent of the lavender to permeate an area.

• Sachet packets are made with lavender to scent drawers and closets, even pillowcases.

• A few drops of lavender into a warm bath will provide relaxation and relief for the mind and the body.

Lavender essential oil is gentle and effective for many different forms of aromatherapy. Whether at home or in the workplace lavender can soothe the mind, relieve stress and provide relief from many physical ailments.

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